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Pleurotus (Oyster mushroom, King Trumpet, Pleurotus eryngii) has high levels of the antioxidant L-ergothioneine, a naturally occurring antioxidant amino acid as well as Vitamin B1 (thiamine), B2 (riboflavin), B5 (niacin), B6 and B7 (biotin), B9 (folic acid), C, D2, K, P (bioflavonoids). It contains trace elements of selenium, zinc, boron, iodine and unsaturated fatty acids (linoleic acid, oleic acid).
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