---
product_id: 186814411
title: "Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness"
brand: "iron core fitness"
price: "$136"
currency: BMD
in_stock: true
category: "Iron Core Fitness"
url: https://bermuda.desertcart.com/products/186814411-pull-up-assistance-resistance-bands-long-loop-power-bands-men
store_origin: BM
region: Bermuda
---

# 81.89 inches long loop bands 50+ guided exercises & eBook 50–120 lbs max resistance Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness

**Brand:** iron core fitness
**Price:** $136
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your pull-up game with pro-level resistance bands that grow with you!

## Quick Answers

- **What is this?** Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness by iron core fitness
- **How much does it cost?** $136 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [bermuda.desertcart.com](https://bermuda.desertcart.com/products/186814411-pull-up-assistance-resistance-bands-long-loop-power-bands-men)

## Best For

- iron core fitness enthusiasts

## Why This Product

- Trusted iron core fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Full-Body Versatility:** Over 50 exercises included to target strength, flexibility, and mobility beyond just pull-ups—train anywhere, anytime.
- • **Compact & Portable Design:** Lightweight 815g set with long loops fits easily in your gym bag or home workout space—never miss a session.
- • **Durable Natural Latex Build:** Premium layered natural rubber ensures consistent tension and long-lasting performance, backed by a 2-year warranty.
- • **Step-by-Step Digital Coaching:** Free detailed eBook and workout chart guide you through progressions, maximizing gains and minimizing injury risk.
- • **Customizable Resistance Levels:** Five color-coded bands from 5 to 120 lbs let you scale support perfectly for every stage of your pull-up journey.

## Overview

Iron Core Fitness Pull Up Assistance Resistance Bands offer five durable, color-coded natural latex bands ranging from 5 to 120 lbs resistance. Designed for men and women at all fitness levels, this 81.89-inch long loop set supports scalable pull-up training and over 50 full-body exercises. Included digital guides provide expert coaching, while the 2-year warranty guarantees lasting quality for home or gym use.

## Description

desertcart.com: Chin Up Assist Exercise Bands – Resistance Pull Up Band Set 5-Pack for Men and Women – Gym Quality Long Loop Bands for Workout, CrossFit, Calisthenics, Mobility, Stretching, Physical Therapy & Warm-Up : Sports & Outdoors

## Features

- Pull up Assist bands set. This 5-band set includes Green (50–120 lbs), Purple (40–80 lbs), Black (28–50 lbs), Red (20–35 lbs), and Yellow (5–22 lbs). Whether you're just getting started or already working on multiple reps, you can scale your support and even combine bands for the perfect level of resistance.
- Adaptable Support for Real Progress. Pull-ups can feel impossible at first. These bands reduce the load just enough to help you build up the movement, improve form, and stay consistent - even if you're starting from zero.
- Step-by-Step Training Included. Comes with a free digital guide featuring clear instructions and exercises. Perfect for those who want structured help and ideas to get the most from their bands.
- Not Just for Pull-Ups. Your band set isn’t limited to upper body work. With over 50 guided exercises included, you can target your entire body - wherever you train, with just one set of bands.
- Built to Last – Backed by a Guarantee. Made from layered natural latex for maximum durability and consistent tension over time. And if you’re not satisfied with your set, you’re fully covered with a refund.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B082P8QNX3 |
| Additional Features | Multifunctional |
| Best Sellers Rank | #14,061 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #177 in Resistance Bands |
| Brand Name | Iron Core Fitness |
| Color | #1 Green, Purple, Black, Red, Yellow - 5 Set |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,725) |
| Included Components | Resistance Bands, Instruction eBook |
| Item Dimensions L x W | 81.89"L x 0.18"W |
| Item Weight | 815 g |
| Manufacturer | Iron Core Fitness |
| Material Type | Natural Rubber |
| Model Name | 5 Pack Green Band |
| Number of Resistance Levels | 5 |
| Recommended Uses For Product | Workout |
| Sport Type | Strength Training |
| Style Name | Resistance Bands |
| Tension Supported | X-Light, Light, Medium, Heavy, X-Heavy |
| Unit Count | 5 Count |
| Warranty Description | 2-year Warranty |

## Product Details

- **Brand:** Iron Core Fitness
- **Color:** #1 Green, Purple, Black, Red, Yellow - 5 Set
- **Item Weight:** 815 g
- **Material:** Natural Rubber
- **Sport:** Strength Training

## Images

![Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness - Image 1](https://m.media-amazon.com/images/I/81jddP7o-sL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this price for one band**
A: Yes, the price listed is for one band.

**Q: So if I need more resistance, do I get a band that is rated for less weight or more weight to do pull ups?**
A: Great question. For more resistance go for a band that is rated for more weight.
If you are unsure we would recommend purchasing multiple smaller bands and use them together, rather than one very large band.
Many thanks.

**Q: Would this work for a pull up bar inside your home that you put in your door?**
A: It should as long as the pull up bar is secured properly and isn't damaging the door.  I have not tried it myself.

**Q: How many should you purchase amd what color for a 175 pound woman to do pull-ups?**
A: I don’t think weight of women matter just depends what strength she is at to begin with. If she is new to doing pull ups and working work for first time then i would say the thicker the band the better...  it will be best assistance. And I would suggest evaluate what strength the person has then go from there.

## Frequently Bought Together

- Pull Up Assistance Resistance Bands by Iron Core Fitness- Strength Power Flexibility Training at Home or Gym. Ebooks and Workout Chart Included.
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*Product available on Desertcart Bermuda*
*Store origin: BM*
*Last updated: 2026-09-18*