How big is the belt? Will it be to big for an adult on the bigger side

It will accommodate many sizes. It covers a very large rage. I use it for teen girls during pitching lessons, and it covers my 33" waist with ability to go much larger.

If I were to attach this to a 200 max lb sled for extra resistance, would I break the cable?

Hello, The Recoil 360 is recommended to be used up to 50 lbs. Sincerely, SKLZ Amazon Support

Instead of someone holding it could you attach it to something

Yes I attach it to a pole and set the cones out in the circumference

can this be used in swimming?

I never tried it swimming, I think it would work ok

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Acceleration Trainer

Product ID: 249296162

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Details

Brand
SKLZ
Material
Plastic
Colour
Black
Item weight
0.28 Kilograms
Sport
Track & Field

⚡Max power & speed boost

🔄360° free-floating ring

🏃‍♂️Solo or partner training

Description

⚡ Elevate your sprint game—train faster, jump higher, dominate every step!

LIGHTWEIGHT PORTABLE - At just 2.75 pounds, take your acceleration training anywhere, anytime—no excuses.
UNLEASH EXPLOSIVE SPEED - Maximize your power, speed, and vertical jump with precision-engineered resistance.
COMFORT MEETS DURABILITY - Adjustable, durable belt crafted for all-day wear without sacrificing comfort or performance.
VERSATILE TRAINING MODES - Perfectly designed for solo drills or partner sessions to keep your routine fresh and challenging.
360 FREEDOM OF MOVEMENT - Innovative free-floating ring design ensures unrestricted, natural motion for dynamic workouts.

The SKLZ Acceleration Trainer is a lightweight, adjustable resistance device featuring a unique 360-degree free-floating ring for natural movement. Designed for both solo and partner use, it enhances power, speed, and vertical jump through targeted acceleration training, all while providing a comfortable, durable fit.

Specifications

Color	Black
Size	S
Style	Recoil 360
Weight	2.75 Pounds
Material Type	Plastic
Number of Items	1
Features	Adjustable
Sport	Track & Field
Included Components	1 Recoil Trainer
Batteries Included?	No
Brand	SKLZ
Department	Unisex Adult
Manufacturer	SKLZ
Language	English
Item model number	SAQ-VPRB01-02
Product Dimensions	73.66 x 11.41 x 5.08 cm; 280 g
ASIN	B002CLK26M

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