how long is the rope?

Each side measures about 10" long, its a standard tricep rope you see at any gym, not the longer version.

Can anyone please tell me if this rope has the rubber ends bolted into a clamped on metal piece or just cheaply screwed into the ends of the rope?

The rope ends are sheathed in a metal piece. No bolts, but it seems well made. It's either the same as the ones I've used in commercial gyms or very close. I've had no issues.

Wonder if I could use this bar for pull ups by strapping it to ceilings

Well, it's a very solid bar, I'd believe you could easily do pull ups on it... But it would depend on how you intend to strap it to the ceiling. I hook it to my cable with a carabiner.

The bar is sticking like when you go for a rotations in a curl movement it’s like it needs some type of lube ?

Put a few drops of three in one oil in the little hole. Rotate a few time it will be smooth.

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

CAP Barbell Deluxe Tricep Rope

Product ID: 391109011

Details

Brand
CAP Barbell
Finish type
Chrome
Grip type
Knurled
Item weight
6 Pounds
Material
Alloy Steel

🤲Knurled non-slip handgrips

🛡️Chrome finish with rubber end caps

🏋️‍♂️20-inch V-shaped steel bar

$280

Duties & taxes included

In stock

Sold byAmazon BermudaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Bermuda.

Secure transaction

Description

💪 Elevate your arm day with the ultimate V-bar power move!

TRUSTED BY THOUSANDS - Join over 3,300 satisfied users who rate it 4.6 stars for quality and performance—don’t miss out on the gains.
COMPACT LIGHTWEIGHT - Weighing just over 6 pounds, this bar is easy to handle and store, perfect for the modern home gym setup.
SECURE GRIP TECHNOLOGY - Knurled handgrips ensure a firm, non-slip hold, empowering you to push harder without losing control.
DURABLE CHROME STEEL BUILD - Crafted from alloy steel with a sleek chrome finish and rubber end caps for long-lasting strength and safety.
PRECISION ENGINEERED V SHAPE - Maximize triceps engagement with a 20-inch ergonomic design that fits seamlessly on your home gym or Smith machine.

The CAP Barbell Deluxe Tricep Rope is a 20-inch V-shaped triceps bar made from durable alloy steel with a chrome finish and rubber end caps. Designed for home gyms and Smith machines, it features knurled handgrips for a secure, non-slip hold. Weighing just 6 pounds, it offers a compact, sturdy solution to enhance upper body strength training, backed by a strong 4.6-star user rating.

Specifications

ASIN	B000X2HSCI
Batteries Included?	No
Best Sellers Rank	#65,676 in Sporting Goods ( See Top 100 in Sporting Goods ) #181 in Strength Training Bars
Brand	CAP Barbell
Color	Chrome
Customer Reviews	4.6 4.6 out of 5 stars (3,357)
Date First Available	1 January 2024
Department	Unisex-Adult
Height	0 inches
Included Components	triceps bar attachment
Is Discontinued By Manufacturer	No
Item model number	MB-320
Length	0 inches
Manufacturer	Cap Barbell, Inc.
Material Type	Alloy Steel
Number of Items	1
Number of Pieces	1
Product Dimensions	60.96 x 4.57 x 22.1 cm; 2.72 kg
Size	V-Shaped Tricep Press Down Bar, 20"
Sport	Exercise & Fitness
Style	V-Shaped Tricep Press Down Bar, 20in
Weight	6.06 Pounds
Width	20 inches

Reviews

H**R

Good product

I didn't receive hook with item, but product is good in this price.

28.12.2024

R**I

Very good design

Very strong and smooth on the hands

29.07.2019

F**N

I purchased the Tricep Rope in 2020, and it has held up remarkably well over the years. The rope still feels sturdy and looks almost like new, even with regular use. The attachment feels secure on the cable machine, and the thick, braided rope provides a solid grip without slipping, making it comfortable for high-repetition tricep exercises. The price is very reasonable for the quality, especially compared to other options on the market. Overall, this is a reliable and durable tricep rope that delivers excellent value, and I would definitely recommend it to anyone looking to enhance their home or commercial gym setup.

28.12.2025

P**R

Build quality is ok till now

9.08.2024

W**G

I got this at a bargain! The price more than doubled immediately after I bought it! It’s thick and sturdy and exactly like those in gyms! This should last quite a while.

9.05.2023

C**A

Me gustó la robustez de la cuerda, se percibe a la vista y al tacto que los materiales son de la más alta calidad, super funcional, el diseño y la ergonomía son impecables, vale cada peso que cuesta. Inmejorable relación calidad-precio. Un accesorio infaltable para los gimnasios de estación permite trabajar a gusto los tríceps, bíceps, espalda y deltoides sin sobrecargar las muñecas.

29.05.2019

F**S

Muy buena calidad, robusto en toda su construcción. Práctico y de fácil manejo. Lo recomiendo, está hecho para uso rudo. Precio - beneficio, es una muy buena compra. Muy satisfecho con mi compra.

31.01.2021

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.