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TOTAL WORKOUT - Lift, press, carry, roll, strongman log press, farmer's carry, or jump over: you can do it all with this versatile training tool, a true essential for any athlete with a thirst for challenge. Try an unconventional, proven workout method and unlock your true potential.
100% CUSTOM WEIGHT - From 35 Lbs to 600 Lbs, the Tribe WOD King Keg is a powerful tool to develop raw muscle power. The specially designed handles adapt to any weight range, offering a comfortable and precise grip.
WHY IT WORKS - The King Keg's shape forces your body to stabilize itself while lifting, as sed to other workout methods. It helps you develop endurance and conditioning from sports such as mixed martial arts, wrestling, or football.
FULL BODY OR SELECTIVE WORKOUT - Tribe WOD has developed the King Keg for Functional Fitness in addition to Strongman athletes. Focus on your legs, back, butt, hips, shoulders, and arms as you use an all-around workout tool.
INDESTRUCTIBLE - The King Keg is as tough as you: it boasts a stainless steel, heavy-duty body, protected by 2-half inch thick rubber rings that act as bumpers so you can drop the keg to the floor with confidence. The keg can be filled with water, sandbags for fitness, pebbles, or steel beads.

THINK YOU NEED PLATES? THINK AGAIN... 35 LB >> 600 LB 1) VERSATILITY STRENGTH + CARDIO Tap into a wide range of movements, from Lift, Press, Carry, Roll, jump over... it's all here inside this badassery barrel, KING KEG is our most versatile training tool for; strongman, powerlifting, or any athlete on a mission. >> STRENGTH We developed our King Keg for Functional Fitness, not only for Strongman athletes. It's the perfect tool that provides you with a full body or selective muscle workout. With emphasis on your legs, back, butt, hips, shoulders and arms, you can go, heavy, up to 600lb of load and max out your strength. >> CONDITIONING Preparing for a fight or OCR? Our King Keg will optimize your explosive power and endurance. Just lessen the weight and pump up the volume of reps; jump, run, farmer's walk, throw and more... 2) ERGONOMICS CUSTOM HANDLES Our 4 specially designed handles come with no sharp edges, for maximum comfort, optimized grip and support for high loads. Water >>>>>>> 135 lb / 61 kg Sand >>>>>>>> 187 lb / 85 kg Pebbles >>>>>> 225 lb / 102 kg Steel beads >>> 600 lb / 272 kg 3) MIGHTY BODY A solid, well-made, rustproof stainless steel body, surrounded by 2 half-inch thick rubber rings to protect it. The rings also act as bumpers when the keg is dropped on the floor. - Dimension: W 16.50" / 419 mm H 24.50" / 622 mm - Weight Empty: 35 Lbs / 16 Kg - Max Load: up to 600 lb / 272 kg - Recommended use: Indoor /Outdoor, on rubber or nonabrasive surface

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TRIBE WOD King Keg - Strongman Log Press, Farmers Carry, and Powerlifting from 35 Lbs to 600 Lbs Using Sandbags for Fitness - The Ultimate Strength and Cardio Training Tool

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