Techni Ice™ Reusable Ice Packs HDR (Heavy Duty Reusable) Model (4 layer/ply model) - 1 Sheet

• Retains heat for hours or cold for days; re-usable, non-toxic, washable; microwaveable; packs can be cut to any size.
• Great for abdominal or muscle pain, IBS spasms, menstrual s.
• 9 inch x 13 inch sheet size; HDR (heavy duty reusable) model (4 layer/ply model) - 1 sheet.
• Microwaveable, freezeable, non-toxic, certified food safe product.
• FOLLOW DIRECTIONS FOR INITIAL HYDRATION BEFORE USING..
• Blue and white or plain white sheets.

Techni Ice packs can be used hot, cold or frozen. The packs are completely microwaveable, washable, re-useable and will last for years. They can be cut to any size, and stored at room temperature or (if using as cold packs) in the freezer. Packs can be stored anywhere you'd keep a hot water bottle or heating pad - they do not require any special storage care. Relaxes the gut and soothes stress-related ibs symptoms. FOLLOW DIRECTIONS FOR HYDRATION AND USE: To use for the first time, scrunch the sheets between your hands for a minute or so while they're completely submerged in warm water (use a very large or a sink), until the air bubbles have escaped. Then simply leave the sheets submerged in the water overnight. It's helpful to weigh down the sheets with a so they stay completely under water. The cells will swell (the hot pack will look like a thick quilt) and be ready for repeated use. Re-hydration is occasionally necessary after repeated use, but it will only take about 30-60 minutes to re-hydrate a pack. Techni Ice packs can be used hot, cold or frozen. The packs are completely washable, re-useable, and will last for years. They can be cut to any size, and stored at room temperature or (if using as cold packs) in the freezer. If you'll primarily be using the packs for heat therapy, do not store in the refrigerator or freezer, but at room temperature. Packs should not go directly from the freezer to the microwave, but should warm to room temperature first. Packs can be stored anywhere you'd keep a hot water bottle or heating pad - they do not require any special storage care. For use as a hot pack, simply microwave the hydrated pack for 1-3 minutes or until it's as hot as you'd like. The pack must be fully hydrated before you heat it. Use pack over or under clothes, or wrapped in a towel or blanket. Please note that the very first 2-3 times you heat the packs after they've been hydrated, there may be excess water that seeps from the packs. This can be prevented by simply microwaving the newly hydrated packs until hot, pressing them with a towel to absorb excess water, then letting them cool and repeating this process once or twice. After that there should be no excess water in the packs, and there will be no leakage at all. For use as a cold pack, allow for a thumb-size indentation in each cell during hydration – this will give room for expansion during freezing. Techni Ice can be used as a flexible ice pack for injuries, and can be frozen down to minus 190C (more than twice as cold as dry ice).